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Do not miss :

25 March 2019 - 13:00 : Méditation du lundi PM
25 March 2019 - 19:00 : Méditation du lundi
26 March 2019 - 10:10 : Tai-Chi en Pleine Conscience
26 March 2019 - 18:30 : Gestion du stress (Inscription requise)
27 March 2019 - 19:00 : Méditation du mercredi
28 March 2019 - 12:00 : Méditation du jeudi midi
28 March 2019 - 19:00 : Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh