Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
06 May 2024 - 19:00 :
Méditation du lundi soir
07 May 2024 - 7:30 :
Méditation du matin
07 May 2024 - 19:00 :
Initiation à la méditation - inscription requise
08 May 2024 - 7:30 :
Méditation du matin
08 May 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
08 May 2024 - 19:00 :
Méditation du mercredi soir
09 May 2024 - 7:30 :
Méditation du matin
09 May 2024 - 19:00 :
Thursday evening meditation
10 May 2024 - 7:30 :
Méditation du matin
12 May 2024 - 8:00 :
Méditation du dimanche matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
