Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing

Half Days of Mindfulness (DOM)
Program 2021-2022

See our activites in French.

 

 

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

22 September 2021 - 19:00 : Méditation du mercredi soir
23 September 2021 - 19:00 : Thursday evening meditation
26 September 2021 - 8:00 : Méditation du dimanche
26 September 2021 - 10:00 : Enseigner en Pleine Conscience
27 September 2021 - 7:30 : Méditation du matin
27 September 2021 - 19:00 : Méditation du lundi soir
29 September 2021 - 19:00 : Méditation du mercredi soir
30 September 2021 - 19:00 : Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh