Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings, sharing

See our activites in French.

 

 

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

25 January 2021 - 7:30 : Méditations du matin
25 January 2021 - 19:00 : Méditation du lundi soir
26 January 2021 - 7:30 : Méditations du matin
27 January 2021 - 7:30 : Méditations du matin
27 January 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
27 January 2021 - 19:00 : Méditation du mercredi soir
28 January 2021 - 7:30 : Méditations du matin
28 January 2021 - 19:00 : Thursday evening meditation
29 January 2021 - 7:30 : Méditations du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh