Meditation

Thursdays (in English)
Sitting and walking meditation, mindful movements, Sutras readings, sharing

Monday (in French)
Sitting and walking meditation, mindful movements, Thich Nhat Hanh readings and sharing

Wednesday (in French)
Sitting and walking meditation, mindful movements, Sutras chanting and readings, teachings and sharing

** NEW: Meditation on Thursdays, from 12:00 to 1:00pm (except Sept 15 and Nov 10) - Bilingual

Suggested Renting Contribution per night: 6$      Thank you!

50% off the price of meditation evenings for students on presentation of student card

NOTE : Meditation starts at 07:00pm. For a meditation of quality and also for safety reasons, the doors of the premises will be closed at 6:55pm.
Please try to arrive a few minutes earlier to give yourself enough time to rest and sit like a pebble which has reached the riverbed. 

PS: You are kindly asked to wear socks to avoid walking barefoot in the zendo

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Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Do not miss :

21 August 2017 - 19:00 : Méditation du lundi
23 August 2017 - 19:00 : Méditation du mercredi
24 August 2017 - 12:00 : Méditation du jeudi midi
24 August 2017 - 19:00 : Thursday evening meditation
28 August 2017 - 19:00 : Méditation du lundi
30 August 2017 - 19:00 : Méditation du mercredi
31 August 2017 - 12:00 : Méditation du jeudi midi
31 August 2017 - 19:00 : Thursday evening meditation
04 September 2017 - 18:00 : Rencontre d'information
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh