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Do not miss :
14 October 2019 - 13:00 :
Méditation du lundi PM
14 October 2019 - 19:00 :
Méditation du lundi
15 October 2019 - 14:00 :
Tai-Chi en Pleine Conscience
15 October 2019 - 18:30 :
Gestion du stress (Inscription requise)
16 October 2019 - 14:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
16 October 2019 - 19:00 :
Méditation du mercredi
17 October 2019 - 11:00 :
Méditation du jeudi MATIN
17 October 2019 - 19:00 :
Thursday evening meditation
18 October 2019 - 9:30 :
Soigner en Pleine Conscience - Niveau 2 et 4 - Automne 2019
19 October 2019 - 10:00 :
Enseigner en PC (inscriptions requise)
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
