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Do not miss :
27 May 2019 - 13:00 :
Méditation du lundi PM
27 May 2019 - 19:00 :
Méditation du lundi
28 May 2019 - 10:00 :
Tai-Chi en Pleine Conscience
28 May 2019 - 18:30 :
Gestion du stress (Inscription requise)
29 May 2019 - 15:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
29 May 2019 - 19:00 :
Méditation du mercredi
30 May 2019 - 12:00 :
Méditation du jeudi midi
30 May 2019 - 19:00 :
Thursday evening meditation
03 June 2019 - 13:00 :
Méditation du lundi PM
03 June 2019 - 18:00 :
Rencontre d'information
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
